Metcon
SS.18.07.29
For time in partners
30 Calories row/Bike
30 DB clean and jerk
30 Calories row/Bike
30 DB snatch
3 lap run

20 Calories row/Bike
20 DB clean and jerk
20 Calories row/Bike
20 DB snatch
2 lap run

10 Calories row/Bike
10 DB clean and jerk
10 Calories row/Bike
10 DB snatch
1 lap run