Category Archives: Events
CrossFit 6221 For Charity – 2018
Written on September 15, 2018 at 09:55, by karina
CrossFit 6221 is working together with Jakarta Intercultural School (JIS) to raise funds for JIS Peduli. JIS Peduli is a non – profit organization which focuses on providing service and bettering the communities in Indonesia. You can click here to read more about JIS Peduli. This event is OPEN TO EVERYONE. Not only CrossFitters. We’re […]
CrossFit for Charity 2017 – Event: Team In the Jungle
Written on August 5, 2017 at 17:24, by karina
TEAM IN THE JUNGLE For Time (20 minute time cap) Centipede run 50 Plate ground to over head (GTOH) 40 Burpee Jump to Plate 30 Team Situp Rules – Five (5) athletes per team, minimum two (2) females on each team – Minimum two (2) females – The event begins with all athletes standing in a line at […]
CrossFit for Charity 2017 – Event: The Fast Four
Written on August 5, 2017 at 17:03, by karina
THE FAST FOUR For time (15 minute time cap) 20 Calorie Row 20 Hand Release Push Ups 20 Calorie Air Bike 20 Box Overs Rules – Five (5) athletes per team, minimum two (2) females on each team – Minimum two (2) females – The event begins with all athletes standing in a line at the starting point. One […]
CrossFit for Charity 2017 – Event: Gas ‘n’ Ass
Written on August 5, 2017 at 16:40, by karina
GAS ‘N’ ASS AMRAP 8 min (as many reps as possible) 25 synchronized Air squats 1 suicide (4 cones) Rules: – Five (5) athletes per team, minimum two (2) females on each team – Minimum two (2) females – The event will start with 5 athletes standing in a line. – A complete set comprises of 25 synchronized […]
CrossFit for Charity 2017 – Event: Catch Me if You Can
Written on August 5, 2017 at 16:28, by karina
CATCH ME IF YOU CAN Relay Run 200m with 14# ball per athlete Rules – Five (5) athletes per team, minimum two (2) females on each team – Minimum two (2) females – One (1) athlete will be positioned at the start, and remaining athletes will be allocated starting positions 200m from the starting position of […]
A New Year A New You – January Promotion
Written on January 17, 2016 at 13:00, by Ery
It’s time to get into shape and as a bonus get a FREE FACIAL so you are beautiful inside and out! Rp. 3.999.000* Sign Up in January – February 2016 and receive TWO weeks free membership PLUS a voucher for a FREE FACIAL at Surface Skin Habit. Rp. 3.000.000* Sign Up in January – February 2016 and receive TWO […]
