EVENT 2 SCREAM IF YOU WANT TO GO FASTER For Time (14 minute time cap) 30 Synchronized Plate Thrusters 30 Synchronized Burpees Over Plate 20 Synchronized Plate Thrusters 20 Synchronized Burpees Over Plate 10 Synchronized Plate Thrusters 10 Synchronized Burpees Over Plate   Rules – From your team of 10, nominate five (5) athletes per … Continue reading CrossFit for Charity 2018 – Scream If You Want To Go Faster