CrossFit for Charity 2018 – Get To Work

EVENT 3 GET TO WORK AMRAP 12 min total (as many reps as possible) Running clock Start 0-3 minutes 10m Partner Jump Over to working station In remaining time AMRAP partner Deadlift (70kg)   At the end of minute 3, run back to team members, tag next 2 team members   3-6 minutes 10m Partner … Continue reading CrossFit for Charity 2018 – Get To Work