CrossFit for Charity 2018 – Last Man Standing

EVENT 1 LAST MAN STANDING For Time (9 minute time cap) Save all members from the RESCUE zone to the SAFE zone   Rules – From your team of 10, nominate six (6) athletes per team. – Minimum two (2) females on each team. – In this event, five (5) athletes will be working. The … Continue reading CrossFit for Charity 2018 – Last Man Standing